FitCiNutrition facts
| 100 g | 1 piece | |
|---|---|---|
| kcal | 520 kcal | 182 kcal |
| Protein | 5.5 g | 1.9 g |
| Carbs | 62 g | 21.7 g |
| Fat | 28 g | 9.8 g |
| Fiber | 1.6 g | 0.6 g |
| Sugar | 33.5 g | 11.7 g |
| Sodium | 148 mg | 52 mg |
Where the calories come from
Protein %4Carbs %48Fat %48
Share of a daily budget
One serving of Wafer is 9% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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