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Cashew calories

1 serving (30 g) of Cashew: 166 kcal. Per 100 g: 553 calories, 18.2 g protein, 30.2 g carbs, 43.8 g fat. Turkish name: Kaju.

Nuts/Snacks166 kcal / 1 serving18.2 g protein / 100 g

Nutrition facts

100 g1 serving
kcal553 kcal166 kcal
Protein18.2 g5.5 g
Carbs30.2 g9.1 g
Fat43.8 g13.1 g
Fiber3.3 g1 g
Sugar6.1 g1.8 g
Sodium11 mg3 mg

Where the calories come from

Protein %12Carbs %21Fat %67

Share of a daily budget

One serving of Cashew is 8% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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