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FitCiCalorie Table › Hazelnut

Hazelnut calories

1 serving (30 g) of Hazelnut: 188 kcal. Per 100 g: 628 calories, 15 g protein, 16.7 g carbs, 60.8 g fat. Turkish name: Fındık.

Nuts/Snacks188 kcal / 1 serving15 g protein / 100 g

Nutrition facts

100 g1 serving
kcal628 kcal188 kcal
Protein15 g4.5 g
Carbs16.7 g5 g
Fat60.8 g18.2 g
Fiber10.3 g3.1 g
Sugar4.3 g1.3 g
Sodium0 mg0 mg

Where the calories come from

Protein %9Carbs %10Fat %81

Share of a daily budget

One serving of Hazelnut is 9% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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