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FitCiCalorie Table › Walnut

Walnut calories

1 serving (30 g) of Walnut: 196 kcal. Per 100 g: 654 calories, 15.2 g protein, 13.7 g carbs, 65.2 g fat. Turkish name: Ceviz.

Nuts/Snacks196 kcal / 1 serving15.2 g protein / 100 g

Nutrition facts

100 g1 serving
kcal654 kcal196 kcal
Protein15.2 g4.6 g
Carbs13.7 g4.1 g
Fat65.2 g19.6 g
Fiber6.4 g1.9 g
Sugar2.4 g0.7 g
Sodium2 mg1 mg

Where the calories come from

Protein %9Carbs %8Fat %84

Share of a daily budget

One serving of Walnut is 10% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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