FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 515 kcal | 103 kcal |
| Protein | 17 g | 3.4 g |
| Carbs | 42 g | 8.4 g |
| Fat | 31 g | 6.2 g |
| Fiber | 33.9 g | 6.8 g |
| Sugar | 0 g | 0 g |
| Sodium | 16 mg | 3 mg |
Where the calories come from
Protein %13Carbs %33Fat %54
Share of a daily budget
One serving of Chia Seeds is 5% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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