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Vegetable Casserole calories

1 serving (250 g) of Vegetable Casserole: 188 kcal. Per 100 g: 75 calories, 3 g protein, 7 g carbs, 4 g fat. Turkish name: Sebzeli Güveç.

Main Dish188 kcal / 1 serving3 g protein / 100 g

Nutrition facts

100 g1 serving
kcal75 kcal188 kcal
Protein3 g7.5 g
Carbs7 g17.5 g
Fat4 g10 g
Fiber2.5 g6.2 g
Sugar2.8 g7 g
Sodium430 mg1075 mg

Where the calories come from

Protein %16Carbs %37Fat %47

Share of a daily budget

One serving of Vegetable Casserole is 9% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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