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Spinach with Minced Meat calories

1 serving (250 g) of Spinach with Minced Meat: 200 kcal. Per 100 g: 80 calories, 5 g protein, 4.5 g carbs, 4.7 g fat. Turkish name: Kıymalı Ispanak.

Main Dish200 kcal / 1 serving5 g protein / 100 g

Nutrition facts

100 g1 serving
kcal80 kcal200 kcal
Protein5 g12.5 g
Carbs4.5 g11.2 g
Fat4.7 g11.8 g
Fiber2.2 g5.5 g
Sugar1.1 g2.8 g
Sodium436 mg1090 mg

Where the calories come from

Protein %25Carbs %22Fat %53

Share of a daily budget

One serving of Spinach with Minced Meat is 10% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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