Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 484 kcal | 194 kcal |
| Protein | 13 g | 5.2 g |
| Carbs | 45 g | 18 g |
| Fat | 28 g | 11.2 g |
| Fiber | 7.1 g | 2.8 g |
| Sugar | 17.4 g | 7 g |
| Sodium | 128 mg | 51 mg |
Where the calories come from
Protein %11Carbs %37Fat %52
Share of a daily budget
One serving of Trail Mix is 10% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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