FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 97 kcal | 242 kcal |
| Protein | 6 g | 15 g |
| Carbs | 7 g | 17.5 g |
| Fat | 5 g | 12.5 g |
| Fiber | 2.9 g | 7.2 g |
| Sugar | 2.5 g | 6.2 g |
| Sodium | 390 mg | 975 mg |
Where the calories come from
Protein %25Carbs %29Fat %46
Share of a daily budget
One serving of Okra Stew with Meat is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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