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Steamed Fish calories

1 serving (200 g) of Steamed Fish: 210 kcal. Per 100 g: 105 calories, 16 g protein, 2 g carbs, 3.6 g fat. Turkish name: Balık Buğulama.

Main Dish210 kcal / 1 serving16 g protein / 100 g

Nutrition facts

100 g1 serving
kcal105 kcal210 kcal
Protein16 g32 g
Carbs2 g4 g
Fat3.6 g7.2 g
Fiber1.1 g2.2 g
Sugar0.6 g1.2 g
Sodium420 mg840 mg

Where the calories come from

Protein %61Carbs %8Fat %31

Share of a daily budget

One serving of Steamed Fish is 10% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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