Nutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 130 kcal | 325 kcal |
| Protein | 10 g | 25 g |
| Carbs | 5 g | 12.5 g |
| Fat | 7.5 g | 18.8 g |
| Fiber | 0.6 g | 1.5 g |
| Sugar | 1 g | 2.5 g |
| Sodium | 487 mg | 1218 mg |
Where the calories come from
Protein %31Carbs %16Fat %53
Share of a daily budget
One serving of Diced Beef Stew is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More main dish calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.