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Diced Beef Stew calories

1 serving (250 g) of Diced Beef Stew: 325 kcal. Per 100 g: 130 calories, 10 g protein, 5 g carbs, 7.5 g fat. Turkish name: Tas Kebabı.

Main Dish325 kcal / 1 serving10 g protein / 100 g

Nutrition facts

100 g1 serving
kcal130 kcal325 kcal
Protein10 g25 g
Carbs5 g12.5 g
Fat7.5 g18.8 g
Fiber0.6 g1.5 g
Sugar1 g2.5 g
Sodium487 mg1218 mg

Where the calories come from

Protein %31Carbs %16Fat %53

Share of a daily budget

One serving of Diced Beef Stew is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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