FitCiNutrition facts
| Nutrient | 100 g | 1 portion |
|---|---|---|
| kcal | 125 kcal | 312 kcal |
| Protein | 11 g | 27.5 g |
| Carbs | 9 g | 22.5 g |
| Fat | 5 g | 12.5 g |
| Fiber | 1.2 g | 3 g |
| Sugar | 1.7 g | 4.2 g |
| Sodium | 508 mg | 1270 mg |
Where it stands in its category
Chicken Fajita ranks #78 of 147 in the Main Dish category by calories per 100 g (lowest to highest); the category average is 133 kcal per 100 g, so it is 6% below average. 35% of its calories come from protein; a strong protein option.
Burning the 312 kcal in one 1 portion (250 g) takes about 69 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 31 minutes of running (~10 kcal/min).
Where the calories come from
Protein %35Carbs %29Fat %36
Share of a daily budget
One serving of Chicken Fajita is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Baked Meatballs with Vegetables (123 kcal/100 g), Baked Potato with Ground Meat (122 kcal/100 g), Chicken Fricassee (122 kcal/100 g)
- More protein for similar calories: Turkey (29 g/100 g), Canned Tuna in Water (25 g/100 g), Shrimp (24 g/100 g)
More main dish calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.