FitCi › Calorie Table › Steamed Fish with Vegetables

Steamed Fish with Vegetables calories

1 portion (220 g) of Steamed Fish with Vegetables: 275 kcal. Per 100 g: 125 calories, 16 g protein, 4 g carbs, 5 g fat. Turkish name: Balık Buğulama Sebzeli.

Main Dish275 kcal / 1 portion16 g protein / 100 g

Nutrition facts

	100 g	1 portion
kcal	125 kcal	275 kcal
Protein	16 g	35.2 g
Carbs	4 g	8.8 g
Fat	5 g	11 g
Fiber	1.4 g	3.1 g
Sugar	1.6 g	3.5 g
Sodium	463 mg	1019 mg

Where the calories come from

Protein %51Carbs %13Fat %36

Share of a daily budget

One serving of Steamed Fish with Vegetables is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More main dish calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.

Get it on the App Store Get it on Google Play