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Bulgur Salad calories

1 serving (150 g) of Bulgur Salad: 232 kcal. Per 100 g: 155 calories, 4 g protein, 24 g carbs, 5 g fat. Turkish name: Kısır.

Vegetables/Salad232 kcal / 1 serving4 g protein / 100 g

Nutrition facts

100 g1 serving
kcal155 kcal232 kcal
Protein4 g6 g
Carbs24 g36 g
Fat5 g7.5 g
Fiber4.6 g6.9 g
Sugar1.5 g2.2 g
Sodium374 mg561 mg

Where the calories come from

Protein %10Carbs %61Fat %29

Share of a daily budget

One serving of Bulgur Salad is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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