Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 230 kcal | 345 kcal |
| Protein | 10 g | 15 g |
| Carbs | 25 g | 37.5 g |
| Fat | 10 g | 15 g |
| Fiber | 1.5 g | 2.2 g |
| Sugar | 1.9 g | 2.9 g |
| Sodium | 655 mg | 982 mg |
Where the calories come from
Protein %17Carbs %43Fat %39
Share of a daily budget
One serving of White Cheese Toast is 17% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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