FitCiNutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 100 kcal | 50 kcal |
| Protein | 12 g | 6 g |
| Carbs | 3.5 g | 1.8 g |
| Fat | 4 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugar | 2.1 g | 1.1 g |
| Sodium | 352 mg | 176 mg |
Where the calories come from
Protein %49Carbs %14Fat %37
Share of a daily budget
One serving of Curd Cheese is 2% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More breakfast calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.