Nutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 170 kcal | 340 kcal |
| Protein | 12 g | 24 g |
| Carbs | 8 g | 16 g |
| Fat | 10 g | 20 g |
| Fiber | 1 g | 2 g |
| Sugar | 1.4 g | 2.8 g |
| Sodium | 492 mg | 984 mg |
Where the calories come from
Protein %28Carbs %19Fat %53
Share of a daily budget
One serving of Stuffed Mackerel is 17% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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