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Braised Spring Lamb calories

1 serving (300 g) of Braised Spring Lamb: 501 kcal. Per 100 g: 167 calories, 13 g protein, 4 g carbs, 11 g fat. Turkish name: Kuzu Kapama.

Main Dish501 kcal / 1 serving13 g protein / 100 g

Nutrition facts

100 g1 serving
kcal167 kcal501 kcal
Protein13 g39 g
Carbs4 g12 g
Fat11 g33 g
Fiber0.6 g1.8 g
Sugar1 g3 g
Sodium455 mg1365 mg

Where the calories come from

Protein %31Carbs %10Fat %59

Share of a daily budget

One serving of Braised Spring Lamb is 25% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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