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Meat and Bread Tirit calories

1 serving (300 g) of Meat and Bread Tirit: 504 kcal. Per 100 g: 168 calories, 10 g protein, 14 g carbs, 8 g fat. Turkish name: Tirit.

Main Dish504 kcal / 1 serving10 g protein / 100 g

Nutrition facts

100 g1 serving
kcal168 kcal504 kcal
Protein10 g30 g
Carbs14 g42 g
Fat8 g24 g
Fiber0.8 g2.4 g
Sugar0.9 g2.7 g
Sodium494 mg1482 mg

Where the calories come from

Protein %24Carbs %33Fat %43

Share of a daily budget

One serving of Meat and Bread Tirit is 25% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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