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Steamed Salmon calories

1 portion (200 g) of Steamed Salmon: 348 kcal. Per 100 g: 174 calories, 20 g protein, 1 g carbs, 10 g fat. Turkish name: Buğulama Somon.

Main Dish348 kcal / 1 portion20 g protein / 100 g

Nutrition facts

100 g1 portion
kcal174 kcal348 kcal
Protein20 g40 g
Carbs1 g2 g
Fat10 g20 g
Fiber0.9 g1.8 g
Sugar0.6 g1.2 g
Sodium379 mg758 mg

Where the calories come from

Protein %46Carbs %2Fat %52

Share of a daily budget

One serving of Steamed Salmon is 17% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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