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FitCiCalorie Table › Baked Beef Steak

Baked Beef Steak calories

1 portion (200 g) of Baked Beef Steak: 346 kcal. Per 100 g: 173 calories, 22 g protein, 1 g carbs, 9 g fat. Turkish name: Fırında Dana Külbastı.

Main Dish346 kcal / 1 portion22 g protein / 100 g

Nutrition facts

100 g1 portion
kcal173 kcal346 kcal
Protein22 g44 g
Carbs1 g2 g
Fat9 g18 g
Fiber1.2 g2.4 g
Sugar1 g2 g
Sodium454 mg908 mg

Where the calories come from

Protein %51Carbs %2Fat %47

Share of a daily budget

One serving of Baked Beef Steak is 17% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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