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Spinach with Ground Meat calories

1 portion (250 g) of Spinach with Ground Meat: 222 kcal. Per 100 g: 89 calories, 6 g protein, 5 g carbs, 5 g fat. Turkish name: Kıymalı Ispanak Yemeği.

Main Dish222 kcal / 1 portion6 g protein / 100 g

Nutrition facts

100 g1 portion
kcal89 kcal222 kcal
Protein6 g15 g
Carbs5 g12.5 g
Fat5 g12.5 g
Fiber2.3 g5.8 g
Sugar0.9 g2.2 g
Sodium436 mg1090 mg

Where the calories come from

Protein %27Carbs %22Fat %51

Share of a daily budget

One serving of Spinach with Ground Meat is 11% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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