Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 88 kcal | 220 kcal |
| Protein | 5 g | 12.5 g |
| Carbs | 7 g | 17.5 g |
| Fat | 4.5 g | 11.2 g |
| Fiber | 4.7 g | 11.8 g |
| Sugar | 1.6 g | 4 g |
| Sodium | 374 mg | 935 mg |
Where the calories come from
Protein %23Carbs %32Fat %46
Share of a daily budget
One serving of Artichoke Stew with Meat is 11% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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