Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 84 kcal | 210 kcal |
| Protein | 5 g | 12.5 g |
| Carbs | 6 g | 15 g |
| Fat | 4.5 g | 11.2 g |
| Fiber | 2.1 g | 5.2 g |
| Sugar | 2.6 g | 6.5 g |
| Sodium | 363 mg | 908 mg |
Where the calories come from
Protein %24Carbs %28Fat %48
Share of a daily budget
One serving of Leek Stew with Meat is 10% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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