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Quinoa Salad calories

1 portion (200 g) of Quinoa Salad: 250 kcal. Per 100 g: 125 calories, 5 g protein, 15 g carbs, 5 g fat. Turkish name: Kinoalı Salata.

Vegetables/Salad250 kcal / 1 portion5 g protein / 100 g

Nutrition facts

100 g1 portion
kcal125 kcal250 kcal
Protein5 g10 g
Carbs15 g30 g
Fat5 g10 g
Fiber4.3 g8.6 g
Sugar2.5 g5 g
Sodium257 mg514 mg

Where the calories come from

Protein %16Carbs %48Fat %36

Share of a daily budget

One serving of Quinoa Salad is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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