Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 125 kcal | 250 kcal |
| Protein | 5 g | 10 g |
| Carbs | 15 g | 30 g |
| Fat | 5 g | 10 g |
| Fiber | 4.3 g | 8.6 g |
| Sugar | 2.5 g | 5 g |
| Sodium | 257 mg | 514 mg |
Where the calories come from
Protein %16Carbs %48Fat %36
Share of a daily budget
One serving of Quinoa Salad is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More vegetables/salad calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.