FitCiNutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 387 kcal | 116 kcal |
| Protein | 12.9 g | 3.9 g |
| Carbs | 77.8 g | 23.3 g |
| Fat | 4.5 g | 1.4 g |
| Fiber | 13 g | 3.9 g |
| Sugar | 0.9 g | 0.3 g |
| Sodium | 475 mg | 142 mg |
Where the calories come from
Protein %13Carbs %77Fat %10
Share of a daily budget
One serving of Popcorn is 6% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More nuts/snacks calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.