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Pancake calories

1 piece (50 g) of Pancake: 120 kcal. Per 100 g: 240 calories, 6.5 g protein, 34 g carbs, 9 g fat. Turkish name: Pankek.

Breakfast120 kcal / 1 piece6.5 g protein / 100 g

Nutrition facts

100 g1 piece
kcal240 kcal120 kcal
Protein6.5 g3.2 g
Carbs34 g17 g
Fat9 g4.5 g
Fiber1.3 g0.7 g
Sugar6.4 g3.2 g
Sodium342 mg171 mg

Where the calories come from

Protein %11Carbs %56Fat %33

Share of a daily budget

One serving of Pancake is 6% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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