Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 237 kcal | 427 kcal |
| Protein | 10 g | 18 g |
| Carbs | 20 g | 36 g |
| Fat | 13 g | 23.4 g |
| Fiber | 4.1 g | 7.4 g |
| Sugar | 1.8 g | 3.2 g |
| Sodium | 350 mg | 630 mg |
Where the calories come from
Protein %17Carbs %34Fat %49
Share of a daily budget
One serving of Avocado Toast with Egg is 21% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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