Nutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 210 kcal | 315 kcal |
| Protein | 17 g | 25.5 g |
| Carbs | 7 g | 10.5 g |
| Fat | 12.5 g | 18.8 g |
| Fiber | 0.2 g | 0.3 g |
| Sugar | 0.6 g | 0.9 g |
| Sodium | 375 mg | 562 mg |
Where the calories come from
Protein %33Carbs %13Fat %54
Share of a daily budget
One serving of Pan-Fried Anchovies is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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