FitCi
FitCiCalorie Table › Salmon

Salmon calories

1 serving (150 g) of Salmon: 312 kcal. Per 100 g: 208 calories, 20 g protein, 0 g carbs, 13.5 g fat. Turkish name: Somon.

Main Dish312 kcal / 1 serving20 g protein / 100 g

Nutrition facts

100 g1 serving
kcal208 kcal312 kcal
Protein20 g30 g
Carbs0 g0 g
Fat13.5 g20.2 g
Fiber0 g0 g
Sugar0 g0 g
Sodium60 mg90 mg

Where the calories come from

Protein %40Carbs %0Fat %60

Share of a daily budget

One serving of Salmon is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More main dish calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.