Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 94 kcal | 188 kcal |
| Protein | 3 g | 6 g |
| Carbs | 7 g | 14 g |
| Fat | 6 g | 12 g |
| Fiber | 1.8 g | 3.6 g |
| Sugar | 2.4 g | 4.8 g |
| Sodium | 228 mg | 456 mg |
Where the calories come from
Protein %13Carbs %30Fat %57
Share of a daily budget
One serving of Mediterranean Salad is 9% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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