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Tuna Salad calories

1 bowl (250 g) of Tuna Salad: 238 kcal. Per 100 g: 95 calories, 8 g protein, 3 g carbs, 6 g fat. Turkish name: Ton Balıklı Salata.

Vegetables/Salad238 kcal / 1 bowl8 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal95 kcal238 kcal
Protein8 g20 g
Carbs3 g7.5 g
Fat6 g15 g
Fiber1.7 g4.2 g
Sugar1.8 g4.5 g
Sodium309 mg772 mg

Where the calories come from

Protein %33Carbs %12Fat %55

Share of a daily budget

One serving of Tuna Salad is 12% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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