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Baked Potato (Plain) calories

1 piece (180 g) of Baked Potato (Plain): 167 kcal. Per 100 g: 93 calories, 2.5 g protein, 20 g carbs, 0.3 g fat. Turkish name: Fırın Patates (Sade).

Vegetables/Salad167 kcal / 1 piece2.5 g protein / 100 g

Nutrition facts

100 g1 piece
kcal93 kcal167 kcal
Protein2.5 g4.5 g
Carbs20 g36 g
Fat0.3 g0.5 g
Fiber2 g3.6 g
Sugar1.3 g2.3 g
Sodium224 mg403 mg

Where the calories come from

Protein %11Carbs %86Fat %3

Share of a daily budget

One serving of Baked Potato (Plain) is 8% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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