FitCiNutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 110 kcal | 220 kcal |
| Protein | 2 g | 4 g |
| Carbs | 15 g | 30 g |
| Fat | 4 g | 8 g |
| Fiber | 1.5 g | 3 g |
| Sugar | 1.7 g | 3.4 g |
| Sodium | 316 mg | 632 mg |
Where the calories come from
Protein %8Carbs %58Fat %35
Share of a daily budget
One serving of Mashed Potato is 11% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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