Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 106 kcal | 265 kcal |
| Protein | 6 g | 15 g |
| Carbs | 7 g | 17.5 g |
| Fat | 6 g | 15 g |
| Fiber | 2.7 g | 6.8 g |
| Sugar | 3.1 g | 7.8 g |
| Sodium | 438 mg | 1095 mg |
Where the calories come from
Protein %23Carbs %26Fat %51
Share of a daily budget
One serving of Eggplant and Meat Stew is 13% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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