FitCi
FitCiCalorie Table › Eggplant and Meat Stew

Eggplant and Meat Stew calories

1 portion (250 g) of Eggplant and Meat Stew: 265 kcal. Per 100 g: 106 calories, 6 g protein, 7 g carbs, 6 g fat. Turkish name: Etli Patlıcan Silkme.

Main Dish265 kcal / 1 portion6 g protein / 100 g

Nutrition facts

100 g1 portion
kcal106 kcal265 kcal
Protein6 g15 g
Carbs7 g17.5 g
Fat6 g15 g
Fiber2.7 g6.8 g
Sugar3.1 g7.8 g
Sodium438 mg1095 mg

Where the calories come from

Protein %23Carbs %26Fat %51

Share of a daily budget

One serving of Eggplant and Meat Stew is 13% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More main dish calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.