FitCi
FitCiCalorie Table › Cauliflower Gratin

Cauliflower Gratin calories

1 portion (250 g) of Cauliflower Gratin: 265 kcal. Per 100 g: 106 calories, 5 g protein, 8 g carbs, 6 g fat. Turkish name: Karnabahar Graten.

Main Dish265 kcal / 1 portion5 g protein / 100 g

Nutrition facts

100 g1 portion
kcal106 kcal265 kcal
Protein5 g12.5 g
Carbs8 g20 g
Fat6 g15 g
Fiber2 g5 g
Sugar2 g5 g
Sodium414 mg1035 mg

Where the calories come from

Protein %19Carbs %30Fat %51

Share of a daily budget

One serving of Cauliflower Gratin is 13% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More main dish calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.