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Lettuce Salad with Lemon calories

1 portion (150 g) of Lettuce Salad with Lemon: 72 kcal. Per 100 g: 48 calories, 1.2 g protein, 4 g carbs, 3 g fat. Turkish name: Marul Salata (Limon Sos).

Vegetables/Salad72 kcal / 1 portion1.2 g protein / 100 g

Nutrition facts

100 g1 portion
kcal48 kcal72 kcal
Protein1.2 g1.8 g
Carbs4 g6 g
Fat3 g4.5 g
Fiber1.7 g2.5 g
Sugar2.5 g3.8 g
Sodium242 mg363 mg

Where the calories come from

Protein %10Carbs %33Fat %56

Share of a daily budget

One serving of Lettuce Salad with Lemon is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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