FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 209 kcal | 314 kcal |
| Protein | 8 g | 12 g |
| Carbs | 24 g | 36 g |
| Fat | 9 g | 13.5 g |
| Fiber | 1.4 g | 2.1 g |
| Sugar | 5.5 g | 8.2 g |
| Sodium | 401 mg | 602 mg |
Where the calories come from
Protein %15Carbs %46Fat %39
Share of a daily budget
One serving of French Toast is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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