Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 48 kcal | 86 kcal |
| Protein | 2.5 g | 4.5 g |
| Carbs | 5 g | 9 g |
| Fat | 2 g | 3.6 g |
| Fiber | 1.1 g | 2 g |
| Sugar | 2.7 g | 4.9 g |
| Sodium | 318 mg | 572 mg |
Where the calories come from
Protein %21Carbs %42Fat %38
Share of a daily budget
One serving of Cucumber with Yogurt is 4% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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