FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 186 kcal | 279 kcal |
| Protein | 13 g | 19.5 g |
| Carbs | 2 g | 3 g |
| Fat | 14 g | 21 g |
| Fiber | 0.1 g | 0.1 g |
| Sugar | 0.9 g | 1.4 g |
| Sodium | 448 mg | 672 mg |
Where the calories come from
Protein %28Carbs %4Fat %68
Share of a daily budget
One serving of Cheese Omelette is 14% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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