FitCiNutrition facts
| 100 g | 1 piece | |
|---|---|---|
| kcal | 98 kcal | 49 kcal |
| Protein | 4.5 g | 2.2 g |
| Carbs | 10 g | 5 g |
| Fat | 4.5 g | 2.2 g |
| Fiber | 1.8 g | 0.9 g |
| Sugar | 2.1 g | 1.1 g |
| Sodium | 414 mg | 207 mg |
Where the calories come from
Protein %18Carbs %41Fat %41
Share of a daily budget
One serving of Chard Rolls is 2% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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