Nutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 250 kcal | 300 kcal |
| Protein | 6 g | 7.2 g |
| Carbs | 34 g | 40.8 g |
| Fat | 10 g | 12 g |
| Fiber | 2.5 g | 3 g |
| Sugar | 18.1 g | 21.7 g |
| Sodium | 255 mg | 306 mg |
Where the calories come from
Protein %10Carbs %54Fat %36
Share of a daily budget
One serving of Bread with Tahini and Molasses is 15% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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