FitCiNutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 149 kcal | 447 kcal |
| Protein | 12 g | 36 g |
| Carbs | 5 g | 15 g |
| Fat | 9 g | 27 g |
| Fiber | 0.4 g | 1.2 g |
| Sugar | 0.6 g | 1.8 g |
| Sodium | 388 mg | 1164 mg |
Where the calories come from
Protein %32Carbs %13Fat %54
Share of a daily budget
One serving of Boiled Lamb Stew is 22% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More main dish calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.