FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 211 kcal | 316 kcal |
| Protein | 6 g | 9 g |
| Carbs | 22 g | 33 g |
| Fat | 11 g | 16.5 g |
| Fiber | 3.7 g | 5.5 g |
| Sugar | 1.9 g | 2.9 g |
| Sodium | 409 mg | 614 mg |
Where the calories come from
Protein %11Carbs %42Fat %47
Share of a daily budget
One serving of Avocado Toast is 16% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
More breakfast calories
Log it in 5 seconds
Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.