FitCiNutrition facts
| 100 g | 1 portion | |
|---|---|---|
| kcal | 108 kcal | 194 kcal |
| Protein | 5 g | 9 g |
| Carbs | 4 g | 7.2 g |
| Fat | 8 g | 14.4 g |
| Fiber | 1.7 g | 3.1 g |
| Sugar | 1.7 g | 3.1 g |
| Sodium | 512 mg | 922 mg |
Where the calories come from
Protein %19Carbs %15Fat %67
Share of a daily budget
One serving of Arugula and Cheese Salad is 10% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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