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Yakisoba calories

1 portion (300 g) of Yakisoba: 522 kcal. Per 100 g: 174 calories, 6 g protein, 24 g carbs, 6 g fat. Turkish name: Yakisoba.

World Cuisine522 kcal / 1 portion6 g protein / 100 g

Nutrition facts

100 g1 portion
kcal174 kcal522 kcal
Protein6 g18 g
Carbs24 g72 g
Fat6 g18 g
Fiber1.5 g4.5 g
Sugar3.4 g10.2 g
Sodium573 mg1719 mg

Where the calories come from

Protein %14Carbs %55Fat %31

Share of a daily budget

One serving of Yakisoba is 26% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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