FitCiNutrition facts
| Nutrient | 100 g | 1 portion |
|---|---|---|
| kcal | 152 kcal | 152 kcal |
| Protein | 20 g | 20 g |
| Carbs | 0 g | 0 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 60 mg | 60 mg |
Where it stands in its category
Salmon Sashimi ranks #20 of 73 in the World Cuisine category by calories per 100 g (lowest to highest); the category average is 177 kcal per 100 g, so it is 14% below average. 53% of its calories come from protein; a strong protein option.
Burning the 152 kcal in one 1 portion (100 g) takes about 34 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 15 minutes of running (~10 kcal/min).
Where the calories come from
Protein %53Carbs %0Fat %47
Share of a daily budget
One serving of Salmon Sashimi is 8% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Bruschetta (150 kcal/100 g), Indian Chicken Curry (149 kcal/100 g), Teriyaki Chicken (145 kcal/100 g)
More world cuisine calories
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