FitCiNutrition facts
| 100 g | 1 serving | |
|---|---|---|
| kcal | 151 kcal | 378 kcal |
| Protein | 8 g | 20 g |
| Carbs | 14 g | 35 g |
| Fat | 7 g | 17.5 g |
| Fiber | 1.6 g | 4 g |
| Sugar | 0.4 g | 1 g |
| Sodium | 397 mg | 992 mg |
Where the calories come from
Protein %21Carbs %37Fat %42
Share of a daily budget
One serving of Wheat and Meat Porridge is 19% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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