FitCi
FitCiCalorie Table › Green Lentil Stew

Green Lentil Stew calories

1 serving (250 g) of Green Lentil Stew: 260 kcal. Per 100 g: 104 calories, 6 g protein, 12 g carbs, 3.5 g fat. Turkish name: Yeşil Mercimek Yemeği.

Main Dish260 kcal / 1 serving6 g protein / 100 g

Nutrition facts

100 g1 serving
kcal104 kcal260 kcal
Protein6 g15 g
Carbs12 g30 g
Fat3.5 g8.8 g
Fiber4.3 g10.8 g
Sugar1.2 g3 g
Sodium408 mg1020 mg

Where the calories come from

Protein %23Carbs %46Fat %30

Share of a daily budget

One serving of Green Lentil Stew is 13% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

More main dish calories

Log it in 5 seconds

Snap a photo of your plate in FitCi, say it or type it; calories and macros are calculated for you. Barcode scanning is free.