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Spinach with Chickpeas and Meat calories

1 portion (250 g) of Spinach with Chickpeas and Meat: 252 kcal. Per 100 g: 101 calories, 6 g protein, 8 g carbs, 5 g fat. Turkish name: Etli Nohutlu Ispanak.

Main Dish252 kcal / 1 portion6 g protein / 100 g

Nutrition facts

100 g1 portion
kcal101 kcal252 kcal
Protein6 g15 g
Carbs8 g20 g
Fat5 g12.5 g
Fiber3.5 g8.8 g
Sugar1.2 g3 g
Sodium378 mg945 mg

Where the calories come from

Protein %24Carbs %32Fat %45

Share of a daily budget

One serving of Spinach with Chickpeas and Meat is 13% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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